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	<title>Massage Therapy MN</title>
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	<link>http://www.massagetherapymn.com</link>
	<description>Amy's Massage Therapy</description>
	<pubDate>Sun, 06 Dec 2009 14:58:51 +0000</pubDate>
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		<title>Holiday Massage Special &#124; Holiday Gift Certificates</title>
		<link>http://www.massagetherapymn.com/301/</link>
		<comments>http://www.massagetherapymn.com/301/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 16:31:26 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
		
		<category><![CDATA[Gift Certificates]]></category>

		<guid isPermaLink="false">http://www.massagetherapymn.com/?p=301</guid>
		<description><![CDATA[To show my appreciation to all my clients, I am doing a Holiday Special. Buy 2 one hour massages for the discounted price of $85.00.  That is a $23 savings!  Keep one for yourself and give one as a gift or keep them both for yourself.  You can view the Holiday Specials [...]]]></description>
			<content:encoded><![CDATA[<p>To show my appreciation to all my clients, I am doing a <strong>Holiday Special</strong>. Buy <strong>2 one hour massages</strong> for the discounted price of $85.00.  That is a <strong>$23 savings</strong>!  Keep one for yourself and give one as a gift or keep them both for yourself.  You can view the <a href="http://www.massagetherapymn.com/massage-gift-certificates/massage-gift-certificates/holiday-special/">Holiday Specials for Massage Gift Certificates</a> and my <a href="http://www.massagetherapymn.com/massage-gift-certificates/">Massage Packages</a>.</p>
<p>So give someone you love a mini-vacation for the Holidays.</p>
<p>Happy Holidays!</p>
<p>Amy</p>
]]></content:encoded>
			<wfw:commentRss>http://www.massagetherapymn.com/301/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tree Frog Festival &#124; Chair Massage</title>
		<link>http://www.massagetherapymn.com/tree-frog-festival-chair-massage/</link>
		<comments>http://www.massagetherapymn.com/tree-frog-festival-chair-massage/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 17:03:57 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
		
		<category><![CDATA[On-Site Chair Massage]]></category>

		<category><![CDATA[Tree Frog Festival]]></category>

		<category><![CDATA[massage therapy]]></category>

		<guid isPermaLink="false">http://www.massagetherapymn.com/?p=289</guid>
		<description><![CDATA[This year Amy&#8217;s Massage Therapy will be having a booth at the Tree Frog Festival!!
When:  September 19 &#038; 20  Starting at 12:00pm each day.
Where: TeePee Tonka Park
Chair massage will be offered $1/minute.  So get in for a 10 or 15 minute chair massage!!  
Michelle LaCroix from The Acupuncture Clinic will be [...]]]></description>
			<content:encoded><![CDATA[<p>This year <strong>Amy&#8217;s Massage Therapy</strong> will be having a booth at the <strong>Tree Frog Festival!!</strong></p>
<p><strong>When</strong>:  <strong>September 19 &#038; 20  Starting at 12:00pm each day.</strong><br />
<strong>Where</strong>: <strong>TeePee Tonka Park</strong></p>
<p><strong>Chair massage</strong> will be offered $1/minute.  So get in for a 10 or 15 minute chair massage!!  </p>
<p><strong>Michelle LaCroix</strong> from <strong><a href="http://www.acupunctureclinicmn.com/">The Acupuncture Clinic</a></strong> will be joining Amy as well.  They will have their line of <strong>Aroma-Essentials</strong> available for purchase. </p>
<p>We hope to see you there!</p>
<p>For a map and the latest updates on music visit their website:<br />
<strong><a href="http://www.treefrogmusic.org/">Tree Frog Festival</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.massagetherapymn.com/tree-frog-festival-chair-massage/feed/</wfw:commentRss>
		</item>
		<item>
		<title>LADY&#8217;S DAY &#124; CHAIR EVENT &#124; LEMIEUX&#8217;S RESORT CEDAR LAKE</title>
		<link>http://www.massagetherapymn.com/ladys-day-chair-event-lemieuxs-resort-cedar-lake/</link>
		<comments>http://www.massagetherapymn.com/ladys-day-chair-event-lemieuxs-resort-cedar-lake/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 20:29:35 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
		
		<category><![CDATA[On-Site Chair Massage]]></category>

		<category><![CDATA[massage therapy]]></category>

		<guid isPermaLink="false">http://www.massagetherapymn.com/?p=287</guid>
		<description><![CDATA[5th Annual Lady&#8217;s Day at LeMieux&#8217;s Resort on Cedar Lake
When: July 4
Time: 9:00am - 12:00pm
Where: LeMieux&#8217;s Resort
             7710 Cedar Lake Blvd
             Faribault, MN 55021
There is a sign up sheet for Chair [...]]]></description>
			<content:encoded><![CDATA[<p><strong>5th Annual Lady&#8217;s Day at LeMieux&#8217;s Resort on Cedar Lake</strong></p>
<p>When: July 4</p>
<p>Time: 9:00am - 12:00pm</p>
<p>Where: LeMieux&#8217;s Resort<br />
             7710 Cedar Lake Blvd<br />
             Faribault, MN 55021</p>
<p>There is a sign up sheet for Chair Massage in the Lodge.  Numerous other vendors out there, come out and see us!  </p>
<p>Happy 4th of July!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.massagetherapymn.com/ladys-day-chair-event-lemieuxs-resort-cedar-lake/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Paradise Center for the Arts &#124; Chair Event &#124; Mother&#8217;s Day</title>
		<link>http://www.massagetherapymn.com/paradise-center-for-the-arts-chair-event-mothers-day/</link>
		<comments>http://www.massagetherapymn.com/paradise-center-for-the-arts-chair-event-mothers-day/#comments</comments>
		<pubDate>Sat, 09 May 2009 03:12:59 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.massagetherapymn.com/?p=272</guid>
		<description><![CDATA[Saturday May 9, 2009.  In honor of Mother&#8217;s Day, The Paradise Center for the Arts is showing Mamma Mia at 1:00 pm.
Come early to shop at the Artist&#8217;s Market Day from 10:00am -3:30pm.
Amy&#8217;s Massage Therapy will be there doing Chair Massage, also Aroma-Essentials will be available for sale!  Aromatic Bath Salts &#38; Soaps, what a [...]]]></description>
			<content:encoded><![CDATA[<p>Saturday May 9, 2009.  In honor of <strong>Mother&#8217;s Day</strong>, <strong>The Paradise Center for the Arts</strong> is showing <strong>Mamma Mia</strong> at 1:00 pm.</p>
<p>Come early to shop at the <strong>Artist&#8217;s Market Day</strong> from <strong>10:00am -3:30pm</strong>.</p>
<p><strong>Amy&#8217;s Massage Therapy</strong> will be there doing <strong>Chair Massage</strong>, also <strong>Aroma-Essentials </strong>will be available for sale!  Aromatic Bath Salts &amp; Soaps, what a great way to pamper Mom!  <strong><a href="http://www.massagetherapymn.com/massage-gift-certificates/">Gift Certificates</a> </strong>will also be available for sale.</p>
<p>See you at the Paradise!</p>
<p>Happy Mother&#8217;s Day!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.massagetherapymn.com/paradise-center-for-the-arts-chair-event-mothers-day/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mother&#8217;s Day Gift Certificate Massage Special!</title>
		<link>http://www.massagetherapymn.com/265/</link>
		<comments>http://www.massagetherapymn.com/265/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 02:49:52 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
		
		<category><![CDATA[Gift Certificates]]></category>

		<guid isPermaLink="false">http://www.massagetherapymn.com/?p=265</guid>
		<description><![CDATA[It&#8217;s time to show that special Mom in your life how much she is appreciated!  Give her the give of gift of massage!
Now through Mother&#8217;s Day, a very special thank you to mom&#8217;s buy 1 one hour massage and get the 2nd for half price! These Gift Certificates can be purchased online or call [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s time to show that special Mom in your life how much she is appreciated!  Give her the give of <strong><a href="http://www.massagetherapymn.com/massage-gift-certificates/">gift of massage</a></strong>!</p>
<p>Now through <strong>Mother&#8217;s Day</strong>, a very special thank you to mom&#8217;s <a href="http://www.massagetherapymn.com/massage-gift-certificates/">buy 1 one hour massage and get the 2nd for half price</a>! These <strong><a href="http://www.massagetherapymn.com/massage-gift-certificates/">Gift Certificates</a></strong> can be purchased online or call me and set up a time to pick them up. Mom will remember this gift for a long time!</p>
<p>Also, stop in and see our new line of Aromatherapy products, bath salts, soaps and more! Add a little something extra special to that gift certificate.</p>
<p>Give Mom that much needed &#8221;mini-vacation&#8221;.  She&#8217;ll know how much you appreciate her.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.massagetherapymn.com/265/feed/</wfw:commentRss>
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		<item>
		<title>Faribault Chamber of Commerce&#124;2009 Business Expo</title>
		<link>http://www.massagetherapymn.com/faribault-chamber-of-commerce2009-business-expo/</link>
		<comments>http://www.massagetherapymn.com/faribault-chamber-of-commerce2009-business-expo/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 02:40:51 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
		
		<category><![CDATA[Chamber Event]]></category>

		<guid isPermaLink="false">http://www.massagetherapymn.com/?p=260</guid>
		<description><![CDATA[This year the Business Expo is on Thursday, April 23, 2009 at the Faribault Ice Arena from 2-5pm with the Chamber&#8217;s Business After Hours 5-7pm.  I will be there helping the Chamber launch their new campaign &#8220;I Get It&#8221; in Faribault, encouraging everyone to buy locally.
Along with this new campaign is the launch of their [...]]]></description>
			<content:encoded><![CDATA[<p>This year the <strong>Business Expo</strong> is on <strong>Thursday, April 23, 2009</strong> at the <strong>Faribault Ice Arena</strong> from 2-5pm with the Chamber&#8217;s Business After Hours 5-7pm.  I will be there helping the Chamber launch their new campaign &#8220;I Get It&#8221; in Faribault, encouraging everyone to buy locally.</p>
<p>Along with this new campaign is the launch of their website <a href="http://www.shopfaribaultmn.com">www.ShopFaribaultMN.com</a> This is a wonderful site for people see what is available locally.  I encourage everyone to take a look at this site and take the pledge to support our local businesses and &#8220;Get It&#8221; in Faribault!</p>
<p>Stop in and see me at the Expo, you never know what I might be handing out!</p>
<p>See you at the Expo!</p>
<p>Amy&#8217;s Massage Therapy</p>
]]></content:encoded>
			<wfw:commentRss>http://www.massagetherapymn.com/faribault-chamber-of-commerce2009-business-expo/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Drug-free relief from Headaches and Migraines with Massage Therapy</title>
		<link>http://www.massagetherapymn.com/drug-free-relief-from-headaches-and-migraines-with-massage-therapy/</link>
		<comments>http://www.massagetherapymn.com/drug-free-relief-from-headaches-and-migraines-with-massage-therapy/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 22:34:28 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
		
		<category><![CDATA[Trigger Point Therapy]]></category>

		<category><![CDATA[massage therapy]]></category>

		<category><![CDATA[drug free relief]]></category>

		<category><![CDATA[headaches]]></category>

		<category><![CDATA[migraines]]></category>

		<guid isPermaLink="false">http://www.massagetherapymn.com/?p=220</guid>
		<description><![CDATA[Do you have a nagging headache that just doesn&#8217;t seem to go away?  A migraine that haunts you?  Does this all hinder your day to day living?
Massage Therapy can help get you the relief you need.  In our busy lives, we take for granted the resources that are available to us.  We become dependent on [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have a nagging headache that just doesn&#8217;t seem to go away?  A migraine that haunts you?  Does this all hinder your day to day living?</p>
<p><strong>Massage</strong> <strong>Therapy</strong> can help get you the relief you need.  In our busy lives, we take for granted the resources that are available to us.  We become dependent on over the counter products and prescription drugs that treat the symptoms and don&#8217;t get to the root of the problem .  With massage we can get to the root of the problem, get you the relief you need.</p>
<p>In my experience, I have seen a number of people over the years that can&#8217;t get rid of a persistent headache.  I will assess the clients symptoms, asking if there has been an injury, finding out where the headache or migraine starts at, and when it is full blown where it ends up at.  Most times it starts at the base of the skull and ends up behind the eyes.  In my practice I use a technique called Trigger Point Therapy.</p>
<p>So you might ask, &#8220;What is <strong><a href="http://www.massagetherapymn.com/massage-services/trigger-point-therapy/">Trigger Point Therapy</a></strong>?&#8221;</p>
<p>Some people refer to it as <strong>deep tissue massage</strong>.  A Trigger Point can develop in a muscle when there&#8217;s been an injury, the muscle has been overworked or from compensation.  <strong>Trigger Point Therapy</strong> is finding the trigger point that is causing the referral of pain or other sensations.</p>
<p>With headaches and migraines, there are 3 different areas that the referral could be  coming from.  These muscles are:</p>
<ul>
<li> Sternocleidomastoid (SCM) located in the anterior neck</li>
<li>Trapezius located in shoulder and upper back area</li>
<li>Capitus and Cervicis muscle groups located in the posterior neck</li>
</ul>
<p><strong>How does Trigger Point Therapy help?</strong></p>
<p>When working these muscles, I try to find the Trigger Point that is causing the onset of the headache/migraine.  When pressure is applied to the Trigger Point a referral is then ignited, and the client will experience what their headache/migraine feels like.  In applying pressure we are trying to minimize this Trigger Point and get the headaches to subside.  Over the course of a few more appointments we can hopefully get the client to be headache or migraine free.</p>
<p><strong>My Own Experience</strong></p>
<p>I suffered a <strong>neck injury</strong> in 2002, this left me incapable of doing the easiest of tasks.  I had <strong>migraines</strong>, <strong>carpal tunnel like symptoms</strong> and developed<strong> TMJ</strong>.  I was prescribed pain killers and muscle relaxants.  I took those for awhile, but did not like all the other things that came with it.  It didn&#8217;t cure the problem it was more of a bandaid.  I had seen a physical therapist, a specialist for a jaw, and a neurologist, after 18 months, the physical therapist said there was nothing more they could do for me.  I was still suffering from migraines and the other symptoms as well.</p>
<p>I began to think this was just going to be part of my life, living with pain and discomfort.  When I could feel the onset of a migraine coming on, and if I took something at the right time, it could catch the migraine in time, but if I didn&#8217;t, I would have a full blown migraine in no time.</p>
<p>In 2005, I was attending Massage School, one day I could feel the migraine coming on.  I missed my window of taking something for it.  I was miserable.  It just so happen to be the day we were going to be working on the SCM, low and behold, my migraine went away!  I couldn&#8217;t believe it.  I could move my neck without the tension.  Finally, I had the relief I needed after 3 years of coping with all the discomfort and pain I had.</p>
<p>So if you or someone you know, suffers from chronic headaches and migraines, try a session and you will be amazed at the results you get.  Most times it does take more than one session but in the end, you will have those wonderful carefree days back again.</p>
<p>Give me a call today!</p>
<p>Amy Morgan 507-469-1344</p>
]]></content:encoded>
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		<item>
		<title>Health Fair - Chair Event- Minnesota State Academies</title>
		<link>http://www.massagetherapymn.com/health-fair-chair-event-minnesota-academy-for-the-blind-and-deaf-schools/</link>
		<comments>http://www.massagetherapymn.com/health-fair-chair-event-minnesota-academy-for-the-blind-and-deaf-schools/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 17:21:00 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
		
		<category><![CDATA[On-Site Chair Massage]]></category>

		<category><![CDATA[Chair Massage]]></category>

		<category><![CDATA[Health Fair]]></category>

		<guid isPermaLink="false">http://www.massagetherapymn.com/?p=247</guid>
		<description><![CDATA[I will be doing on-site chair massage:

Thursday, April 9, 1 to 4:00 p.m.
Minnesota State Academies


A special massage rate will be offered at this event only!
Stop at my booth, get a free 5 minute chair massage, sign up for a drawing!
I look forward to seeing you there!
]]></description>
			<content:encoded><![CDATA[<p>I will be doing <strong>on-site chair massage</strong>:</p>
<ul>
<li><strong>Thursday, April 9, 1 to 4:00 p.m.</strong></li>
<li><strong>Minnesota State Academies<br />
</strong></li>
</ul>
<p>A special massage rate will be offered at this event only!</p>
<p>Stop at my booth, get a free 5 minute chair massage, sign up for a drawing!</p>
<p>I look forward to seeing you there!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.massagetherapymn.com/health-fair-chair-event-minnesota-academy-for-the-blind-and-deaf-schools/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Announcing Massage Referral Program!</title>
		<link>http://www.massagetherapymn.com/announcing-massage-referral-program/</link>
		<comments>http://www.massagetherapymn.com/announcing-massage-referral-program/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 21:52:31 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
		
		<category><![CDATA[Referral Program]]></category>

		<category><![CDATA[massage therapy]]></category>

		<category><![CDATA[discount]]></category>

		<category><![CDATA[massage]]></category>

		<guid isPermaLink="false">http://www.massagetherapymn.com/?p=238</guid>
		<description><![CDATA[Do you know someone that needs a massage?   Want to save dollars on your next massage?
Introducing The Referral Program that can save money for everyone!
Refer a new client and get $10 off your next one hour massage, or if you&#8217;d like save up 5 of them and get a free massage!
Also, the person that is [...]]]></description>
			<content:encoded><![CDATA[<p>Do you know someone that needs a massage?   Want to save dollars on your next massage?</p>
<p>Introducing The <strong>Referral Program</strong> that can save money for everyone!</p>
<p>Refer a new client and get $10 off your next one hour massage, or if you&#8217;d like save up 5 of them and get a free massage!</p>
<p>Also, the person that is referred will get $10 off their first massage.  They must put down your name as a referral for you both to get your savings!</p>
<p>So start referring today and get your discounts started!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.massagetherapymn.com/announcing-massage-referral-program/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Faribault Bed and Breakfast Massage Therapy Services</title>
		<link>http://www.massagetherapymn.com/faribault-bed-and-breakfast-massage-therapy-services/</link>
		<comments>http://www.massagetherapymn.com/faribault-bed-and-breakfast-massage-therapy-services/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 16:19:12 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
		
		<category><![CDATA[Historic Hutchinson House]]></category>

		<category><![CDATA[massage therapy]]></category>

		<guid isPermaLink="false">http://www.massagetherapymn.com/?p=213</guid>
		<description><![CDATA[Amy&#8217;s Massage Therapy is pleased to announce her massage therapy services are now available at the Historic Hutchinson House in Faribault, Minnesota.  Hutchinson House is a bed &#38; breakfast in a beautiful Queen Anne Victorian home just 3 blocks from my office, located in the Health Central Building in Downtown Faribault.
For convenience, Amy is available [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.massagetherapymn.com/"><strong>Amy&#8217;s Massage Therapy</strong></a> is pleased to announce her <a href="http://www.massagetherapymn.com/massage-services/"><strong>massage therapy services</strong></a> are now available at the <a href="http://historichutchhouse.com/"><strong>Historic Hutchinson House</strong></a> in Faribault, Minnesota.  Hutchinson House is a bed &amp; breakfast in a beautiful Queen Anne Victorian home just 3 blocks from my office, located in the Health Central Building in Downtown Faribault.</p>
<p>For convenience, Amy is available to do massage at the Hutchinson House or clients may schedule an appointment at <a href="http://www.massagetherapymn.com/about-amy/map-directions/">120 Central Ave N</a>, Faribault, MN.</p>
<p><strong>Rates at the Hutchinson House are:</strong></p>
<ul>
<li> 30 minute $40.00 + tax $42.60</li>
<li>60 minute $60.00 + tax $63.90</li>
<li>90 minute $85.00 + tax $90.53</li>
</ul>
<p><strong>Rates at my office are:</strong></p>
<ul>
<li><strong> </strong>30 minute $30.00 + tax  $31.95</li>
<li>60 minute $50.00 + tax  $53.95</li>
<li>90 minute $75.00 + tax  $77.63</li>
</ul>
<p>To make an appointment, please call Amy Morgan 507-469-1344.</p>
]]></content:encoded>
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